El Corazón Del Yoga
Resumen del Libro
The son of a great yogi teaches how to develop a personalized yoga practice • A step-by-step viniyoga yoga sequence adapted to the needs of the individual • A contemporary classic by a world-renowned teacher Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy–tailored to the practitioner’s current state of health, age, occupation, and lifestyle. T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his fathers memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.
Autores del libro
Opinión de la crítica especializada
56 valoraciones en total
Opciones de descarga
Si te apetece puedes conseguir una copia de este libro en formato PDF y EPUB. Seguidamente te indicamos un listado de posibilidades de descarga disponibles: